Self Help, Self Referrals, Wellbeing & Online Tools

Self Help and Self Referrals

A large number of conditions will self resolve with some simple self management, it's just knowing what you need to do! The following resources should be helpful for a number of conditions, try the 'Health A-Z' for the condition or symptoms you have.

 

Think you need a referral? Some services don't require you to speak to a GP in order to access them. Why not see if you can self refer?

 

There are a wide range of resources available for mental health, drugs and alcohol, musculoskeletal problems, weight management, smoking cessation and more...